Athletes Diet What Is A Elite Athletes Diet?

What is a elite athletes diet? - athletes diet

Well, I'm a skater so I had to get up early to skate, but the banana-nut-grain crisis (with milk) and a glass of orange juice. I had broccoli for lunch, chicken, cheese, nuts, milk, penut and jelly sandwich and grapes. , Depending on the meal, but just need a little of everything you need for lunch.
I hope this helped u

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